Lisa Renn has been a dietitian/nutritionist for the past 15 years, over this time she has come to realise that most people can lose weight but the majority of people put it all back on as they don’t change what really matters. As a result Lisa wrote her first book Body Warfare in 2011, which looks at how to change the unhelpful habits and thoughts that put the weight back on. In her NEW ONLINE program Lisa takes this a step further – the ultimate aim is to create sustainable, long-term weight loss- no more dieting.
Lisa’s program is like the icing on the weight loss cake. You may know how to lose weight but do you know how to keep it off? Do you know why you usually put it back on and how to prevent this from happening again? The icing on the cake – the vital information you will learn- ensures you keep the weight off forever and change your unhelpful habits along the way!
The Ultimate Weight Control Solution focusses on:
Finding the allusive motivation you always need
Learning how to love the idea of healthy eating
How to be in control when eating your favourite foods
How to plan meals for guaranteed success
Taking the guilt out of eating less healthy foods
Not throwing in the towel when you mess up
Discovering the reasons why you can never keep your weight off
In The Ultimate Weight Control Solution program you will be introduced to some new and challenging concepts – that is, they will be different from a diet and this program will ask you to do some work. But remember, doing something differently will guarantee a different outcome- in this case permanent weight loss.
Within this program you will have access to the Seven online modules. I encourage you to watch the tutorial video’s as you go through the work book. Stop and start the videos as you need in order to make sure you are answering the questions in the booklet – this will be how you get the most out of this program. Re-do any module as often as you like. The modules that will be covered are below:
Module One: Easy Meal Planning
Module Two: Kick Emotional Eating Forever
Module Three: Get a Fool-Proof Plan and Succeed
Module Four: Get the Motivation You’ve Always Needed
Module Five: Manage Hunger Happily – Love food and lose weight
Module Six: Turn your Desire to Lose Weight into Reality
Module Seven: The Secret to Permanent Weight Loss
If you have not yet purchased this program and want to learn more about it – here’s a video with all you need to know!