On the third day of Christmas my Dietitian said to me…

December 3, 2013 BY: LISA

Get Creative…

Christmas doesn’t have to be all about high fat and high calories there are some amazing ideas using healthier choices.


Fruit Christmas Tree


Small changes, such as an extra sliver of cake or glass of wine, can mean a few more kilograms in the New Year. So if you get creative you can have great tasting food that is also good for you and doesn’t contribute to your bottom line!


Fruit Cake


Fruit Diet


I’d love to hear if you have a tasty, fabulous looking Christmas food to share.




Lisa APD



All enquiries, Lisa 0413 956 107 Appointments 1300 725 806
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